Blood Glucose Unit Converter: mg/dL ↔ mmol/L

Convert a glucose reading between mg/dL and mmol/L. Enter the value and its current unit to see both equivalent units.

Blood Glucose Unit Converter (mg/dL ↔ mmol/L)

Use the ▼ arrow to match the unit on your lab report or meter. The input starts blank; your original value and unit remain on the summary.

Context is recorded for your notes; it does not trigger an automatic diagnosis. Enter YYYY-MM-DD or choose a date from the calendar icon. You may leave it blank.

Choose “Save as PDF” in the browser print dialog.

Inputs are calculated in this browser and are not automatically stored or sent to the site. Printing or saving a PDF includes the values.

How to use it and examples

For example, 100 mg/dL ÷ 18.02 ≈ 5.55 mmol/L. Conversely, 5.6 mmol/L × 18.02 ≈ 100.9 mg/dL. Rounding for display means the reverse conversion may not recreate the exact original number.

What the result means

The two numbers describe the same glucose concentration in different units. A unit conversion does not change the meaning of the test. When comparing records, check the testing method, time, meals and medications.

Limits

This tool changes glucose concentration units only. Fasting, after-meal and random measurements, venous plasma tests, fingerstick meters and CGM readings can have different clinical contexts. Do not diagnose diabetes or adjust insulin or medicines from this number alone. HbA1c mmol/mol is not the same unit as glucose mmol/L.

Frequently asked questions

Is glucose mmol/L the same as HbA1c mmol/mol?

No. Glucose is a concentration of sugar; HbA1c is a different laboratory measure. This converter does not convert HbA1c.

Can this result determine whether I have diabetes?

No. Diagnosis considers the test type, sample and collection conditions, confirmation and symptoms. Do not treat fingerstick or CGM values as identical to diagnostic venous plasma tests.

Related calculators, records and guides

HbA1c ↔ eAG calculator · HOMA-IR calculator · Blood glucose log · Fasting glucose and HbA1c guide · Health records and visit preparation

Sources

General health information, not a substitute for diagnosis or prescribing. No independent clinician review is claimed. · Sources checked 2026-09-30